Meet Angela Fit After 50 Superstar! Angela first came to us at Red Sea Crossfit at the recommendation of her daughter. After seeing us on Facebook and wanting her mom to try the classes, they talked it over and because Angela was already looking for a bit more out of her exercise regime, she decided to give [...]
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So far ignitefit has created 8 blog entries.
Meet Cheryl, our Member of the Month for September! Cheryl is a parts manager at Harley Davidson and as you might guess enjoys riding motorcycles and the thrill of adventure that it brings. She has been on a few baseball teams over the years even qualifying and playing Ladies Fastball for a couple seasons. Now [...]
Our Member of the Month for August is Francine. She came to us during our 6 Week Challenge earlier this year and has stayed with us since completing the Challenge. #Goals Francine came to us with the main goal of losing weight. She had previously been at a few other gyms, and had been unable [...]
Meet our CanWest Games 2019 Team! Suze Vanderline, Jennica Taylor and Maddie Moskowy are Superheros in Training CanWest Games CanWest Games is one of the biggest fitness competitions in North America. With multiple divisions and a qualifying process to be able to compete at the Main Event, it is a highly sought after competition and [...]
~ Duncan~ Duncan has recently joined the gym and has been a great proponent of community and fun in the box. If you've ever worked out with him, you will have had interesting conversation and a few good chuckles. Personal growth and new goals After graduating university last year, he found himself in a bit [...]
Jon first came to us in October 2018 looking to improve his general health and fitness for real life. He says he was working out mainly with calisthenics 3-4 times a week at home before coming to Ignite Fitness, now Red Sea CrossFit. Working as a Service Lead Coordinator in the Oil and Gas Sector, [...]
We have Re-Branded! Stay up to date with what's happening and what's new Lots of people ascribe deeper meanings to names and while some just sound better than others ( Calgary Flames or Edmonton Oilers ;). We have decided to re-brand Ignite Fitness into Red Sea CrossFit for a number of reasons. Simply put, it will [...]
Meet Jennifer! Earlier this year she received a tough diagnosis. She had become diabetic. Realizing that being a busy mom and having an 'active-ish' job wasn't keeping her healthy, she began to make some impressive changes. Jen immediately began to address her diet. She started to pay attention to what she was eating, [...]